Offers
The Slow Hands Method
Your body can go from zero to 100 in 30 seconds. Hers needs 30 minutes. The Slow Hands Method teaches you the nervous system science behind this gap, and the specific practices that allow you to work with her body instead of against it.
Coaching
Looking for someone to hold you accountable and bounce ideas off of? Someone who will listen without judgement and offer tools and insights to support you on your journey? Let's connect and see if we're a good fit to work together.
Understanding Patterns & Connection
How you show up in daily life is how you show up in intimate moments. The way you handle stress, avoid discomfort, or rush through experiences doesn’t stay contained to work or meals, it shows up everywhere. Most people don’t realize they’re living the same patterns across all areas of life, which is why the same challenges keep appearing. When you learn to recognize these patterns, you gain the ability to shift them. This is where real transformation begins. Not through techniques, but through awareness of how you’re actually moving through the world.