ABOUT

I Help Men Shift From Rushed to Present

For years, I worked with men in tantric practice, and I kept seeing the same pattern – men who were completely disconnected from their bodies, rushing through intimacy, performing instead of feeling, and stuck in their heads about “doing it right.”

 

What I realized is that the problem wasn’t in the bedroom, it was in how they lived their entire lives.

 

The way they rushed through meals without tasting their food, powered through stress without breathing, and avoided discomfort everywhere else.

 

How you do one thing is how you do everything.

 

That’s when I stopped teaching techniques and started teaching pattern recognition.

My Background

I’ve been exploring embodied practices since 2016, including tantra, nervous system regulation, somatic awareness, and conscious relating.

I’ve worked with hundreds of men through tantric practice, coaching, and workshops. I’ve seen what actually creates transformation (and what doesn’t).

My work is grounded in:

  • Polyvagal theory (nervous system science)
  • Somatic awareness (body-based practices)
  • Pattern recognition (connecting daily life to intimate life)

I’m not interested in spiritual bypassing or performance pressure. I’m interested in what actually works.

My Approach: Pattern Recognition, Not Performance

Most intimacy advice focuses on what to do (techniques, positions, and communication scripts).

I teach you how to be. The nervous system states and embodied qualities that make everything else work.

Because when you recognize the patterns running your life, you can shift them, and when you shift your patterns, intimacy transforms.

Not because you learned a new move, but because you changed how you show up everywhere.

Who I Work With

I specialize in working with men who:

  • Feel disconnected during intimate moments
  • Rush through experiences without fully feeling them
  • Are dealing with intimate challenges that seem impossible to solve
  • Want deeper connection but don’t know where to start
  • Are tired of performing and ready to be present

I also work with couples where one or both partners want to deepen their intimacy through embodied awareness and pattern recognition.

What Makes This Work Different

Traditional advice around intimacy says “learn techniques, try harder, and communicate better.”

Pattern recognition is about noticing how you handle discomfort, stress, and vulnerability in ALL areas of life, because that’s exactly how you handle them during intimacy as well.

The shift happens when you start seeing your patterns. Not through more information, but through awareness.

My Mission

I believe most people are living out patterns they didn’t consciously choose. Patterns around intimacy, vulnerability, pleasure, and connection.

 

My deepest passion is supporting people recognize these patterns so they can choose differently. When you choose differently, you start living life on your own terms, rather than being controlled by invisible unconscious forces that feel out of your control.

 

You’re not broken, you’re human, and you’re certainly not the only one. Let’s figure this out together.

Founder, LovEmbodied

Calgary, Alberta

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